Did you Know?
The Fight, Flight or Freeze Stress Response can cause many chronic symptoms.
Fight or Flight can look like Anxiety from the outside.
It can feel like a racing heart, racing thoughts, insomnia, restlessness, fear or worry, poor immune function, headaches, digestive complaints, and more.
Freeze can look like Depression when it is really a stuck Limbic System.
That includes: fatigue, poor concentration & focus, lack of motivation, brain fog, feeling “out of it” and disconnected from self or others. It can even feel like depression when you are flooded with stress hormones and short on healing hormones.
“When the limbic system becomes dysfunctional, downstream health challenges can occur, such as a disruption of the sleep/wake cycle, imbalanced hormones, impaired detox systems, poor immune function, digestive problems, emotional imbalances, and much more.” - Limbic System Rewire
Most Practitioners Only Focus on the Physical.
After all, physical symptoms show up in the body, so we mistakenly assume the issue is only there. Instead, we need an holistic approach. When the spirit and mind are strong and peaceful, this will help calm the body as well.
Why Use Neuroplasticity?
Our bodies were designed to heal, and the brain plays a huge role in that!
As a practicing neurosurgeon puts it: "You're learning to take advantage of something your Creator gave you - selective attention and neuroplasticity - to be able to change the chemical environment of your brain in a way that affects the transmission of impulses in your brain to create neurotransmitter changes through gene expression that then create hormonal changes, that then create cell-surface receptor changes, that then create cell division triggers, and ultimately produce a whole set of physiological and anatomical and neurobiological realities in your life - based on what you're thinking about."
• Dr. Lee Warren
Is Brain Rewiring like Counseling?
In Christian-based Brain Rewiring we do not try to dig up or talk through all our past or current triggers. Instead we seek to wire them out in a healthy way as they are noticed. This is important for those with Limbic System Dysfunction to protect a heightened stress response from mentally and physically reliving past traumas.
“Wiring Out” triggers includes using a variety of methods to replace unhealthy thinking patterns with healthy & godly ones.
~ Hannah… for LIFE!
DISCLAIMER: Hannah is not a doctor and does not diagnose or treat disease. Please talk to your doctor before making any changes to your diets, medications, or supplements. This information is for educational purposes only.
© 2024 Brain Rewiring for LIFE
